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jesscamillo
Journal
13 Mar 19
jesscamillo's Journal, 13 Mar 19
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Weigh In record (no journal entry) for 13 March 2019
86.6 kg
Lost so far:
15.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
974 kcal
Fat: 81.46g | Prot: 41.17g | Carbs: 26.63g.
Breakfast:
Queijo Meia Cura, Manteiga, Ovo Frito, Bacon.
Lunch:
Torta de Atum Low Carb.
Snacks/Other:
Abacate, Castanhas de Caju.
more...
3201 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jesscamillo's Weight History
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