jesscamillo's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
86.6 kg Lost so far: 15.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
974 kcal Fat: 81.46g | Prot: 41.17g | Carbs: 26.63g.   Breakfast: Queijo Meia Cura, Manteiga, Ovo Frito, Bacon. Lunch: Torta de Atum Low Carb. Snacks/Other: Abacate, Castanhas de Caju. more...
3201 kcal Exercise: Fitness Training (Workout) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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jesscamillo's Weight History


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