Weigh In record (no journal entry) for 18 March 2019
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 40.94g | Prot: 63.60g | Carbs: 132.19g.
Breakfast: Alpro Десерт Соевый Шоколадный , Кофе, Миндаль, Nordic Овсяная Каша, Банан. Lunch: Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Лента Хлебец Зерновой. Dinner: Простоквашино Творог 2%. more...
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steady weight
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kozhanova69's Weight History
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