KammyBear's Journal, 25 Nov 12

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Weigh In record (no journal entry) for 25 November 2012

60.6 kg Lost so far: 8.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2012:

517 kcal

Fat: 11.09g | Prot: 62.02g | Carbs: 43.55g. Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds) . Lunch: Cherry Tomatoes, Celery , Chicken Breast (Skin Not Eaten), Cucumber (Peeled) . Dinner: Blueberries , Cauliflower , Chicken Breast. more...

1666 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 25 Nov 12

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KammyBear's Weight History