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Starting :) avec grand espoir
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60.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 55.78g | Prot: 41.87g | Carbs: 117.73g.
Breakfast: Uvas Pasas (sin Semillas), Lactel Lait Demi-Écrémé. Lunch: Carrefour Lait Demi Écrémé, Carrefour Biscotte, Aceite de Oliva, Aceitunas (Extra Grandes a Pequeñas), Lechuga de Hoja Verde, Tomates Cherry, Jamón Cocido, Carrefour Fromage à Tartiner. Dinner: Pizza de Queso con Verduras. Snacks/Other: Galbani Mozzarella Cucina Spéciale Pizza, Naranjas. more...
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2091 kcal
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Exercise:
Housework - 2 hours, Running (jogging) - 8/kph - 35 minutes, Resting - 5 hours and 55 minutes, Desk Work - 6 hours, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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