Cocosung's Journal, 13 Mar 19


View Diet Calendar, 13 March 2019:
1685 kcal Fat: 56.02g | Prot: 103.17g | Carbs: 195.84g.   Breakfast: 奇美 叉燒肉包, 奇美 鮮肉包. Lunch: 家樂福 柴魚片, 紅蔥頭, 小魚乾, 萬家香 鰹魚露, 植物油, 蘿蔔, 蒜頭, 糙米飯, 蝦米, 肉燥, 大白菜, 貢丸, 雞蛋(整個), 蒜頭. Dinner: 豬里肌, 蘿蔔湯, 雞蛋(整個), 蛤蜊/蜆, 乾巴馬芝士(磨碎狀), 乾意粉, 花枝, 花椰菜, 雞胸肉(不吃皮), 蔥, 鮭魚, 萬家香 鰹魚露, 雞蛋(整個), 番茄. Snacks/Other: 原味蛋糕(不加糖霜), 芝麻醬, Costco 夏威夷果仁科納咖啡黑巧克力, 蓮霧, 葡萄, 萬歲牌 杏仁果, 開心果, 芭樂, 巧克力. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cocosung's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.