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Eththagreg
Journal
13 Mar 19
Eththagreg's Journal, 13 Mar 19
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Weigh In record (no journal entry) for 13 March 2019
53.8 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2019:
1590 kcal
Fat: 58.75g | Prot: 65.35g | Carbs: 204.88g.
Breakfast:
P'tit Déli Le Petit Beurre Pocket .
Lunch:
Banane, Les Croisés Gruyère , Casino Pâtes Alphabet, Chantegril Steack Haché 15% MG.
Dinner:
Fraises, Uncle Ben's Riz Long Grain, Le Gaulois Cordon Bleu de Poulet, Radis.
Snacks/Other:
Favorina les P’Tits Œufs.
more...
1507 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Eththagreg's Weight History
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