Weigh In record (no journal entry) for 13 March 2019
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 64.74g | Prot: 78.20g | Carbs: 147.38g.
Breakfast: Côte d'Or Chocolat au Lait, Oeuf sur le Plat. Lunch: d'Aucy Petits Pois et Carottes, Auchan Penne Poulet Champignons. Dinner: Poisson Cuit au Four ou Grillé, Aubergines Cuites. Snacks/Other: Lay's Chips, Cacahuètes Salées Rôties à Sec, Super U Bière sans Alcool Zest Agrumes. more...
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Losing 0.1 kg a Week
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Elodie973's Weight History
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