Weigh In record (no journal entry) for 13 March 2019
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75.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 59.70g | Prot: 57.95g | Carbs: 136.56g.
Breakfast: Pão de Açúcar Torta de Espinafre com Ricota, Sadia Pizza de Calabresa, Rocambole, Sadia Mini Kibe, Filé de Frango Grelhado. Lunch: Profiteroles, Club Life To Go Cheesecake de Frutas Vermelhas, Suco de Manga. more...
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Losing 1.4 kg a Week
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Ms.Angel's Weight History
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