Weigh In record (no journal entry) for 12 March 2019
|
59.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 28.59g | Prot: 34.25g | Carbs: 152.49g.
Breakfast: Молоко, Мёд, Яйцо, Овсяная Каша на Молоке. Dinner: La Pasta Спагетти, Ферма Плавленый Сыр. Snacks/Other: Кекс с Глазурью или Начинкой (не Шоколад), Своя Линия Drops Cocos. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|