Weigh In record (no journal entry) for 12 March 2019
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63 kg
Lost so far: 24.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 40.48g | Prot: 54.25g | Carbs: 62.75g.
Breakfast: Сырники. Lunch: Магнит Винегрет Овощной, Лаваш Армянский, Елисей Люля Кебаб из Курицы. more...
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Gaining 0.1 kg a Week
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4adushko's Weight History
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