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buncis, wortel, telur, tahu, dan sosis 😋😋😋
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1530 kcal
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Fat: 52.51g | Prot: 47.09g | Carbs: 226.78g.
Breakfast: Putih Telur Matang, Pisang. Lunch: Pisang, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tumis Buncis, Wortel Dimasak. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mie Telur (Ditambah, Masak), So Nice Sosis Ayam. Snacks/Other: Brownies, Nutrijell Konnyaku Jelly Powder Orange. more...
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2606 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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adirra_nurainy's Weight History
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