Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lulu et iuka
Journal
12 Mar 19
lulu et iuka's Journal, 12 Mar 19
lulu et iuka's Profile
|
< Previous Entry
|
Next Entry >
Aujourd’hui cela fait 1 mois que j’ai attaquer le régime
Trop contente des résultats j’ai perdu 4,5 kg 😊😊😊
71.2 kg
Lost so far:
11.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2019:
1086 kcal
Fat: 48.66g | Prot: 52.11g | Carbs: 110.28g.
Breakfast:
Krisprolls Petits Pains Suédois Dorés, Bonne Maman Confiture Fraises, Café.
Lunch:
Carottes Cuites, Huile de Tournesol, Pommes de Terre Sautées, Ananas, Leader Price Steak Haché 5%.
Dinner:
Herta Jambon Blanc -25% de Sel, Danone Danette Expresso, Marque Repère Haricots Verts Extra Fins.
more...
150 kcal
Exercise:
Elliptical - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lulu et iuka's Weight History
View Complete History