Weigh In record (no journal entry) for 12 March 2019
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100.4 kg
Lost so far: 5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 9.03g | Prot: 56.47g | Carbs: 63.27g.
Breakfast: Kaufland Joghurt Mild - 0.1% Fett, Pinke Limonade (Gefroren Konzentriert, mit Wasser), Pink Lady Äpfel. Dinner: Cucina Balsamico Creme, Cocktailtomaten, Edeka Rucola, Packlhof Rindersteak. more...
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Losing 4.9 kg a Week
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Zabine007's Weight History
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