Weigh In record (no journal entry) for 12 March 2019
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 5.92g | Prot: 73.50g | Carbs: 8.00g.
Lunch: Skinless Chicken Breast, Green Giant Broccoli Florets. Dinner: Green Giant Broccoli Florets, Skinless Chicken Breast. Snacks/Other: Great Value 97% Fat Free Cooked Ham. more...
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Losing 2.5 kg a Week
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boricua2thebone's Weight History
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