sizova06091975's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

88 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

803 kcal

Fat: 31.00g | Prot: 71.17g | Carbs: 61.53g. Breakfast: Овсянка Запаренная. Lunch: Вареное Яйцо, Гречка Вареная, Кофе (Растворимое), Курица Вареная. Dinner: Курица Вареная. Snacks/Other: Красное Яблоко. more...

2798 kcal

Exercise: Weight Training (moderate) - 50 minutes, Race - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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sizova06091975's Journal, 12 Mar 19

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sizova06091975's Weight History