鄭家銘's Journal, 12 Mar 19

這條魚佔據整個畫面😅

View Diet Calendar, 12 March 2019:
2849 kcal Fat: 124.37g | Prot: 262.80g | Carbs: 184.24g.   Breakfast: 義美 低脂鮮奶, 紅茶, Kirkland 新型緩釋魚油軟膠囊. Lunch: 雞蛋(整個), 植物油, 吳郭魚, 炒茄子, 炒菠菜, Costco 烤大雞腿, 豆干, 蒸蛋. Dinner: 7-11 美式咖啡, 炒青菜, 小卷, 7-11 五種起司雞肉義大利麵. Snacks/Other: 肯德基 (KFC) 墨西哥莎莎霸王捲, 肯德基 (KFC) 無糖茉莉綠茶. more...

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