fhyaa's Journal, 12 Mar 19

Joging di belakang rumah.
PATAM LESTARI BATAM

View Diet Calendar, 12 March 2019:
1230 kcal Fat: 39.16g | Prot: 68.09g | Carbs: 158.44g.   Breakfast: Blue Band Mentega, Quaker Instant Oatmeal, Telur, Pisang. Lunch: Daun Katuk, Ultra Milk Ultra Milk Low Fat, Daging Ayam (Panggang, Bakar, Dimasak), Tahu, Nasi Putih. Dinner: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (Manis). Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g), Pepaya, Pepaya. more...



     
 

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