Weigh In record (no journal entry) for 12 March 2019
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 39.11g | Prot: 47.24g | Carbs: 120.72g.
Lunch: 햄 치즈 샌드위치. Dinner: 오뚜기 양송이 스프 (16g), 잇슬림 스파이시토마토스튜세트. Snacks/Other: 아몬드, 총각네 무가당 총각네 두유. more...
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Losing 0.2 kg a Week
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hhhhhhhha's Weight History
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