Weigh In record (no journal entry) for 11 March 2019
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66.9 kg
Lost so far: 5.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 48.54g | Prot: 52.63g | Carbs: 113.86g.
Breakfast: Ovo, Naturale Aveia em Flocos, Café, Banana Prata. Lunch: Brigadeiro de Colher, Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Polenghi Queijo Frescal Ultrafiltrado, Mamão Formosa. more...
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Gaining 0.8 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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