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😞
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81.2 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.49g | Prot: 64.99g | Carbs: 227.91g.
Breakfast: Rührei, REWE Bäcker Brötchen, Nutella Nutella, Kaffee ☕️ - ohne, Abraham Original Schwarzwälder Schinken. Dinner: Gemischter Salat mit Dressing, Aldi Gourmet Salami, Büsch Focaccia. Snacks/Other: Haribo Cola Fläschchen, Zucker, Espresso, Ritter Sport Macadamia. more...
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2114 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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