Weigh In record (no journal entry) for 11 March 2019
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110.9 kg
Lost so far: 22.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 50.29g | Prot: 44.17g | Carbs: 84.25g.
Breakfast: Maçã, Batavo Iorgute Grego Pense Zero. Lunch: Walmart Queijo Mussarela, Rúcula, Tomates, Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Torta de Legumes. Dinner: Natural Life Biscoito Termogênico de Canela, Natural Life Chips de Arroz Integral e Milho, Polenguinho Polenguinho Light, Natural Life Pasta de Amendoim Integral. Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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Losing 5.7 kg a Week
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mesquitalisson's Weight History
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