Weigh In record (no journal entry) for 11 March 2019
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 41.79g | Prot: 27.67g | Carbs: 90.62g.
Breakfast: Гречка Отварная, Сыр с Плесенью. Lunch: Суп Грибной. Dinner: Вареное Яйцо. Snacks/Other: Яблоко Зеленое, Печенье к Чаю, MacCoffee Cappuccino Di Torino, Кофе со Сгущенным Молоком. more...
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Losing 1.0 kg a Week
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katrin.khamlai1's Weight History
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