Weigh In record (no journal entry) for 11 March 2019
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 49.45g | Prot: 163.23g | Carbs: 180.71g.
Breakfast: Wal-Mart Sugar Free Strawberry Jelly, FlapJacked Double Chocolate Protein Cookie, FlapJacked Buttermilk Protein Pancake Mix. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Kraft Mayo with Olive Oil, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Carrots , Opadipity Cucumber Dill Greek Yogurt Dip, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Muir Glen Organic Garlic Roasted Garlic Pasta Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Ice Age Meals Chili , Bananas , Transparent Labs Whey Protein Isolate. more...
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Gaining 3.2 kg a Week
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Danielle Hawkins's Weight History
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