Lisa1218's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

59.9 kg Lost so far: 1.4 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

750 kcal

Fat: 12.09g | Prot: 49.87g | Carbs: 112.32g. Breakfast: Libby's Yellow Cling Peach Slices, Great Value Raisins, Domino Sugar Light Brown Sugar, Extra Thick Rolled Oats Bob's Red Mill Oatmeal. Lunch: Progresso Traditional Split Pea with Ham Soup, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Breast. more...

1568 kcal

Exercise: Walking (brisk) - 6.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

steady weight

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Lisa1218's Journal, 11 Mar 19

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Lisa1218's Weight History