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1097 kcal
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Fat: 41.79g | Prot: 54.45g | Carbs: 135.47g.
Breakfast: Bananas, Green Tea, Coffee with Milk, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk. Lunch: Iceberg Lettuce (Includes Crisphead Types), Nola Mayonnaise, Bakers Provita, Cape Point Light Meat Shredded Tuna, Cherry Tomatoes, Cucumber (with Peel). Dinner: Woolworths Baby Marrow Spaghetti, Checkers Lean Beef Mince. Snacks/Other: Niknaks Spicy Tomato, Nestle Bar One (55g), Gala Apples, Biscuit, Satsuma. more...
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1614 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 15 hours. more...
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Jules0077's Weight History
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