Weigh In record (no journal entry) for 11 March 2019
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115.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 67.78g | Prot: 91.84g | Carbs: 32.80g.
Lunch: Cheddar Kaas, Gebakken Ei zonder Vet, Valblanc Verse Roomkaas met Knoflook en Kruiden, Gerookte Zalm. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Body & Fit Perfection Bar Crunchy Chocolate-Coconut. more...
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Losing 0.0 kg a Week
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Toscani87's Weight History
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