Weigh In record (no journal entry) for 11 March 2019
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 37.38g | Prot: 47.36g | Carbs: 100.59g.
Breakfast: Bubur Kacang Hijau, Chia Seed, Alpukat, Nasi Merah, Alfamart Ikan Pindang. Dinner: Alfamart Ikan Pindang, Nasi Merah. Snacks/Other: Madu, Jeruk Nipis, Kurma. more...
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Losing 0.1 kg a Week
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dilagina's Weight History
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