Weigh In record (no journal entry) for 11 March 2019
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89 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.05g | Prot: 19.16g | Carbs: 142.62g.
Breakfast: Кофе с Сахаром. Lunch: Вода, Кофе с Сахаром. Dinner: Свекла Вареная, Магнит Морковь Вареная, Макароны Отварные, Хинкали. Snacks/Other: МарС Марс. more...
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Gaining 1.4 kg a Week
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galka336's Weight History
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