Weigh In record (no journal entry) for 11 March 2019
|
63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 35.81g | Prot: 50.85g | Carbs: 114.16g.
Breakfast: Овсянка, Кофе с Молоком. Lunch: Суп Грибной. Dinner: Зеленый Листовой Салат, Скумбрия Запеченная, Томатный Сок. Snacks/Other: Чай с Лимоном, Помело, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rina Romamova's Weight History
|