Weigh In record (no journal entry) for 11 March 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 34.89g | Prot: 87.38g | Carbs: 151.96g.
Breakfast: Малиновое Варенье, Adal Молоко 2,5%, Творог 5%. Lunch: Гороховый Суп. Dinner: Рис Вареный, Курица Терияки. Snacks/Other: Кофе с Молоком, Салат Капрезе, Красное Яблоко. more...
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steady weight
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marvel29's Weight History
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