Weigh In record (no journal entry) for 11 March 2019
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 70.47g | Prot: 78.45g | Carbs: 142.76g.
Breakfast: Hatari Biskuit, Hatari Biskuit. Lunch: Bakso dengan Saus (Campuran), Mie Bakso, Daging Kornet. more...
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Losing 1.4 kg a Week
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kamirsie's Weight History
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