Weigh In record (no journal entry) for 10 March 2019
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65.7 kg
Lost so far: 9.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.07g | Prot: 40.71g | Carbs: 115.01g.
Breakfast: Селянське Молоко 3,2%, Кофе, Оливковое Масло, Сахар, Яйцо, Лавка Традиций Рисовая Мука. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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Letoyechka's Weight History
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