Cocosung's Journal, 10 Mar 19


View Diet Calendar, 10 March 2019:
1942 kcal Fat: 47.00g | Prot: 93.66g | Carbs: 297.35g.   Breakfast: Costco 夏威夷果仁科納咖啡黑巧克力, 黑糖, 桂圓乾, 愛之味 脆瓜, 大白菜, 雞胸肉, 番茄, 鮭魚, 家樂福 柴魚片, 馬鈴薯(水煮,加鹽), 蒜頭, 糙米飯. Lunch: 油炸魚柳, 拿鐵咖啡, 胡椒餅, 燒烤醬, 白玉米棒(加鹽,冷凍,水煮), 玉米, 蔥油餅. Dinner: Nisoro 紅燒剁椒牛肉麵. Snacks/Other: 光泉 巧克力牛乳, 原味蛋糕(不加糖霜), 芭樂. more...
1835 kcal Exercise: Grocery Shopping - 2 hours and 22 minutes, Showering - 15 minutes, Standing - 1 hour, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...

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