diahnov's Journal, 10 Mar 19


View Diet Calendar, 10 March 2019:
669 kcal Fat: 19.67g | Prot: 34.28g | Carbs: 94.46g.   Breakfast: Bayam, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Tempe Goreng. Dinner: Ikan Asin, Kembang Kol Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Martabak Manis. more...

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