Weigh In record (no journal entry) for 10 March 2019
|
105.3 kg
Lost so far: 35.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 18.84g | Prot: 18.98g | Carbs: 243.21g.
Breakfast: Aldi Cornflakes. Lunch: Sponge Cake with Icing. Dinner: Potato. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|