Weigh In record (no journal entry) for 09 March 2019
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73.8 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.48g | Prot: 56.97g | Carbs: 157.61g.
Breakfast: Sadia Mussarela, Pão Francês sem Miolo, Ovo Mexido (Inteiro, Cozido), Café com Açúcar. Lunch: Limonada, Farofa, Salpicão de Frango. Snacks/Other: Sadia Mussarela, Café com Açúcar, Casa de Bolos Bolo de Banana com Canela. more...
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Losing 0.2 kg a Week
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pequenadi4.0's Weight History
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