Weigh In record (no journal entry) for 09 March 2019
|
96.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 54.04g | Prot: 80.47g | Carbs: 76.13g.
Lunch: Queijo Mozzarella, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Nestlé Creme de Leite. Dinner: Seara Linguiça de Frango, Hemmer Mostarda Amarela, Tirolez Creme de Ricota Light. Snacks/Other: Yoki Milho para Pipoca. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellygurgel's Weight History
|