Weigh In record (no journal entry) for 09 March 2019
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 20.41g | Prot: 95.40g | Carbs: 191.66g.
Breakfast: Äpfel, Knäckebrot, Alpro Schokopudding. Lunch: Kartoffeln, Alpro Kokosnuss Original, Erbsen, Alpro Schokopudding. Dinner: Joya Soya Natur Zuckerfrei, Frey Protein 96, Joya Sojagurt Natur. Snacks/Other: Bio Primo Roggenwaffeln. more...
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Losing 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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