Weigh In record (no journal entry) for 09 March 2019
|
80.7 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 25.34g | Prot: 10.45g | Carbs: 53.33g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Mixed Salad Greens, Apples, Oil and Vinegar Salad Dressing (Home Recipe), Laughing Cow Original Creamy Swiss Cheese, Melba Toast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|