Weigh In record (no journal entry) for 09 March 2019
|
102.4 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 45.30g | Prot: 28.48g | Carbs: 101.55g.
Breakfast: Butter, Schwartau Samt Erdbeere, Laschinger Lachsforelle Geräuchert, Almette Meerrettich, REWE Bäcker Brötchen. Dinner: Maggi Würstchen Gulasch, Reis (Gekocht). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissymystic's Weight History
|