Weigh In record (no journal entry) for 09 March 2019
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 86.29g | Prot: 79.99g | Carbs: 164.91g.
Lunch: Fried Batter Dipped Eggplant, KFC Chicken Breast Original Recipe, KFC Rice. Dinner: Tempe Goreng Tepung, Indonesian Stuffed Tofu, Indonesian Fried Tapioca, Risoles, Bakwan. Snacks/Other: Macaroni (Cooked). more...
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Losing 0.2 kg a Week
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bremrslia's Weight History
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