Letoyechka's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

66.3 kg Lost so far: 8.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

1174 kcal

Fat: 40.52g | Prot: 80.18g | Carbs: 106.18g. Breakfast: Кофе, Сырники с Рисовой Мукой. Lunch: Power Pro Протеиновый Батончик. Dinner: Ром, Лагман. Snacks/Other: Яблоко Голден, Jaffa Смузи Tropic Energy. more...

1894 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Letoyechka's Weight History

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Letoyechka's Journal, 08 Mar 19

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Letoyechka's Weight History