nikolpc's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
50 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1322 kcal Fat: 43.22g | Prot: 64.67g | Carbs: 151.81g.   Breakfast: Receta del Abuelo Pasta Sabor Jamón Serrano, Marraqueta. Lunch: Vino Sauvignon Blanc, Tomates, Minuto Verde Choclo Grano, Berenjena, Zapallo Italiano, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Marraqueta. Snacks/Other: Porotos Granados, Pepino Dulce, Durazno. more...
Losing 0.9 kg a Week



     
 

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nikolpc's Weight History


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