Weigh In record (no journal entry) for 08 March 2019
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 5.27g | Prot: 14.90g | Carbs: 67.55g.
Breakfast: Plátano, Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Light, Colun Leche Descremada, Nescafé Tradición, Café Instantáneo . Snacks/Other: Pepino Dulce. more...
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Losing 0.7 kg a Week
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pazthieller's Weight History
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