Weigh In record (no journal entry) for 08 March 2019
|
92 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 65.53g | Prot: 65.08g | Carbs: 146.36g.
Breakfast: Auchan Jus de Grenade. Lunch: Carrefour Cocktail de Fruits de Mer, Marque Repère Soupe de Poisson, Kiwi, Framboises, Reflets de France Pruneaux d'agen Dénoyautés , Lidl Mélange de Fruits Secs. Dinner: Affligem Bière Blonde, Jack Daniel's Whisky, Endive, Citron, Tomates, Oeuf (Entier), Auchan Celeri Remoulade, Oignons, Carrefour Cocktail de Fruits de Mer. Snacks/Other: Leader Price Chocolat Noir 85%, Myrtilles, Miel, Twinings English Breakfast Tea. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|