Weigh In record (no journal entry) for 20 November 2012
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101.1 kg
Lost so far: 4.2 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2012:
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728 kcal
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Fat: 49.35g | Prot: 53.40g | Carbs: 14.07g.
Breakfast: Rotisserie Chicken, Advantage Vanilla Shake. Dinner: Cooked Cauliflower (Fat Added in Cooking), Seven Seas Green Goddess Salad Dressing, Cucumber (Peeled) , Rotisserie Chicken, Grape Tomatoes. Snacks/Other: Cream Cheese. more...
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Gaining 2.2 kg a Week
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Virtuouslady's Weight History
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