Weigh In record (no journal entry) for 08 March 2019
|
73.3 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 20.68g | Prot: 28.43g | Carbs: 5.80g.
Breakfast: Сильпо Куриное Бедро, Шампиньоны, Омлет или Яичница. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerchukm's Weight History
|