Эри-чан's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

59.6 kg Lost so far: 4.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

503 kcal

Fat: 16.76g | Prot: 24.45g | Carbs: 63.22g. Breakfast: Био Баланс Биойогурт Клубника. Lunch: Большая Кружка Кефир 2,5%. Dinner: Большая Кружка Кефир 2,5%. more...

1442 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Эри-чан's Journal, 08 Mar 19

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Эри-чан's Weight History