Weigh In record (no journal entry) for 08 March 2019
|
82.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 113.99g | Prot: 58.97g | Carbs: 23.13g.
Breakfast: Mlekpol Kefir Sokólski 1,8%, Społem Majonez Kielecki, Ogórek (Obrany), Pomidory, Marinero Filety z Makreli w Sosie Pomidorowym, Społem Majonez Kielecki, Jajko. Lunch: Biedronka Makrela Wędzona, Lisner Pastella Grzybowa z Cebulką, Michowianka Ser Żółty Hipokryta z Orzechami. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalllenaaa's Weight History
|