Weigh In record (no journal entry) for 07 March 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 72.91g | Prot: 161.61g | Carbs: 288.25g.
Breakfast: Sadia Presunto Cozido Magro, Seven Boys Bisnaguinha, Clara de Ovo, Ovo, Marilan Biscoito Amanteigado, Tradição de Minas Flocos de Aveia, Banana, Santa Clara Leite. Lunch: Goiaba, Feijão Fradinho Cozido, Friboi Fígado de Boi Grelhado, Panco Pão de Mel com Cobertura de Chocolate, Arroz Branco (Cozido). Dinner: Feijão Fradinho Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Goiaba. more...
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Gaining 1.8 kg a Week
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ThiagoSO's Weight History
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